1:1 Health Coaching

Sustainable weight loss goes beyond medication.

Sequence is designed to get you off the weight loss rollercoaster for good. There are no restrictive diets or intensive workout plans. Our program is personalized for you based on your needs, goals, and abilities. A doctor will prescribe the right medication to help address what’s out of your control, and your personal health coach will work with you to develop long-term healthy habits that fit your lifestyle.

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How it works

How 1:1 Coaching Works

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Meet your health coach

Once you’re registered, and you’ve picked up your prescription at your local pharmacy, you’ll meet your personal health coach in a virtual 1:1 session.
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Establish healthy habits

Your health coach works directly under a doctor’s guidance to recommend healthy eating habits and ways to keep you moving based on your unique needs.
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Daily support check-ins

Throughout your journey, your coach will be there to provide support and guidance to keep you feeling motivated and on track with your weight loss goals.
Our Team

Meet our health coaches

Jane

Dr. Jane  Doe

MD, PHD

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John

Dr. John  Doe

MD, PHD

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Jane

Dr. Jane  Doe

MD, PHD

“Lorem ipsum dolor sit amet, consectetur adipiscing elit. In at euismod nisl.”